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I am a psychotherapist with a doctorate in Clinical Psychology. Personally, I have maintained a weight loss of 40 lbs.
Diet Tips You Can Actually Use. Reviews, recipes, diet, health and fitness advice, all here! Vegan, protein-enriched, sugar-free Banana-Chocolate Peanut Oatmeal Crunch. No need to put brown sugar on this oatmeal, I sweetened it with Sun Warrior Raw Vegan Chocolate Protein Powder, and is so yummy and chocolatey it can pass as a dessert. The sliced frozen bananas are a nice contrast with the hot oats, and the cacao nibs are added for that perfect crunch.
All the information you will ever need to choose the right diet plans for your lifestyle. Most of us have tried to lose weight in one form or another right? Usually with varying levels of success? Whether it be low fat such as Slimming World. Low carb diets like the Atkins Diet Plan. Or the New South Beach Diet. Or a quick weight loss program such as the cabbage soup.